瑜伽对你的身体和大脑有什么影响？ - 克里希纳·苏迪尔：英语精读讲义

用表示“在这个范围内某个不确定时间”的指定结构完成句子：The custom began ____ the twelfth and fourteenth centuries.

在这个句子中，Hindu sage Patanjali 是什么意思？

1. 这里把 Hindu Sage 当作帕坦伽利的完整姓名。
2. 帕坦伽利被介绍为印度教传统中一位受尊敬的贤者或精神人物。
3. 帕坦伽利被介绍为一位研究印度教的现代科学家。

哪句话中的 codify 表示把已有内容整理成清晰的体系？

1. The committee codified the existing safety rules into one clear document.
2. The assistant recorded the meeting without organizing its ideas into a system.
3. The committee created an entirely new game with original rules.

哪句话正确使用了放在名词之后的过去分词短语来说明这个名词？

1. The reports were published last year, and they contain updated figures.
2. The reporters published updated figures last year.
3. The reports published last year contain updated figures.

使用 nearly as + 形容词 + as 结构比较年代：The stone gate is ____ the village itself.

在 manuals 后面，called the Yoga Sutras 是什么意思？

1. 这些手册名为 The Yoga Sutras。
2. 有人朝这些手册大声呼喊。
3. 有人给这些手册打了电话。

请用 define A as B 的过去式结构完成句子：The report ____ food security ____ reliable access to enough nutritious food.

请使用 move 完成 restrain A from doing B 结构：During a sudden stop, the seat belt restrains the passenger ____ forward.

在“The researchers revised the protocol in efforts to reduce errors,”中，in efforts to reduce errors 起什么作用？

1. 它说明研究人员这些尝试的目标。
2. 它表示错误已经消失。
3. 它说明研究人员何时到达。

请用表示“逐渐开始包含”的三个单词完成这个历史发展句：Over many decades, the museum ____ digital art in its exhibitions.

请用目标短语完成这个正式句子：There are ____ teaching vocabulary.

使用 though 和 still maintain 的正确形式完成让步结构：____ the library has been renovated, it ____ its quiet atmosphere.

哪一句在 a blend of A and B 结构中把 blend 用作名词？

1. The workshop blends discussion with hands-on practice.
2. The workshop offers a blend of discussion and hands-on practice.
3. The workshop keeps discussion separate from hands-on practice.

判断：句子 “The remedy is widely believed to have calming effects” 表示这种镇静作用已经得到科学证明。

1. 正确
2. 错误

请用括号中各动词的 -ing 形式完成句子，并按顺序填写。The workshop offers several benefits such as ____, ____, and ____. (share, try, help)

这个问题在讨论中的主要作用是什么？

1. 它把话题转向说话人的个人生活。
2. 它把讨论从传统主张转向当代研究证据。
3. 它给出最终答案并结束讨论。

哪句话正确使用了 despite 来引出让步关系？

1. Despite many researchers tested it, the cause remains unclear.
2. Despite many careful experiments, the cause remains unclear.
3. Despite of many careful experiments, the cause remains unclear.

用重点表达完成这句研究语境中的句子：Without long-term data, it's tough to ____ the treatment's effects.

用本课中准确的四词结构完成句子：The tiny print ____ read the safety instructions.

哪一个句子在 determine 后正确嵌入了疑问从句？

1. Researchers need to determine which factor is it causing the change.
2. Researchers need to determine is which factor causing the change.
3. Researchers need to determine which factor is causing the change.

在这句话中，small sample sizes 是什么意思？

1. 这些研究使用了物理尺寸较小的瑜伽器材。
2. 这些研究纳入的参与者或观察对象相对较少。
3. 参与者报告的衣服尺码较小。

请用本课中表示“高度依赖”的三个英文单词补全句子：The study's ____ self-reporting may make its findings more subjective.

本句中的 more robust scientific support than others 是什么意思？

1. 每一种益处都有完全相同数量的证据。
2. 有些益处让人的身体比其他益处更强壮。
3. 有些益处得到更有力、更可靠的科学证据支持。

哪句话能在演讲中自然地宣布第一个讨论主题？

1. Let's start with the main safety concern.
2. Let's return to the main safety concern at the end.
3. We have already covered the main safety concern.

哪个句首表达最准确地说明这种好处预计会出现在有限的近期内？

1. In the short term, the update may reduce waiting times.
2. Over time, the update may reduce waiting times.
3. In the long term, the update may reduce waiting times.

请用 to make + object + adjective 的四词形式完成句子，其中用 it 作宾语、safer 作形容词：The engineer added a guard to the machine ____.

用表示“随着时间推移”的两个英文单词完成句子：____, regular reading can build a larger vocabulary.

用表示“分化成”的两个英文单词完成生物学句子：Some stem cells can ____ bone cells.

在这句话中，the body's natural reflex to constrict muscles 是什么意思？

1. 身体自动收紧肌肉的反应
2. 肌肉体积的自然增加
3. 有意识地锻炼并增强肌肉的计划

在这句话中，improving your pain tolerance for feats of flexibility 是什么意思？

1. 了解更多关于如何测量柔韧性的科学事实
2. 在高难度柔韧动作中变得更能忍受不适
3. 让每一个柔韧动作都变得完全不痛

哪句话准确改述了高亮部分的研究结论？

1. No specific form has been shown to improve flexibility more than another.
2. Researchers have found that yoga does not improve flexibility.
3. Researchers have proved that every form improves flexibility equally.

哪句话使用 so 从有限证据推出了同样谨慎的结论？

1. The evidence is limited, so the treatment's exact effect is unclear.
2. The evidence is limited, so the treatment definitely has no effect.
3. The evidence is limited, but the treatment's effect has been fully proven.

哪句话正确使用了 like other low-impact exercises？

1. Like other low-impact exercises, swimming must always require very little effort.
2. Like other low-impact exercises, swimming has little effect on health.
3. Like other low-impact exercises, swimming can be demanding while placing relatively little jarring force on the joints.

请用 show 的现在完成时被动形式补全句子：The new test ____ a potentially useful screening tool.

在这句话中，a variety of musculoskeletal disorders 是什么意思？

1. 诊所使用的几种不同健身器械
2. 一种只影响肌肉的疾病
3. 影响肌肉、骨骼、关节及相关组织的多种疾病

请用指定的 more helpful at ... than ... 框架完成比较：The new checklist was ____ preventing mistakes ____ the old form.

哪句话正确使用 -ing 从句作主语来说明一个行为的影响？

1. Adding short walks to your routine can improve your energy levels.
2. Add short walks to your routine can improve your energy levels.
3. Adding short walks to your routine can improves your energy levels.

在高亮短语中，hard-to-treat 和 like 分别是什么意思？

1. hard-to-treat 描述一种治疗方法，like 表示“喜欢”。
2. hard-to-treat 表示“难以治疗”，like 用来引出例子。
3. hard-to-treat 表示“容易治疗”，like 用来引出结果。

这里的“a mix of physical exercise and regimented breathing”是什么意思？

1. 一种把身体活动与经过精心安排的呼吸结合起来的方法
2. 在运动和呼吸之间二选一，只采用其中一种
3. 一种没有身体活动、只包含呼吸口令的军事训练

“has proven similarly therapeutic for lung health”是什么意思？

1. 它表示肺部健康与其他所有类型的健康完全相同。
2. 证据或实践经验表明，它对肺部健康具有类似的益处。
3. 它保证能彻底治愈每一种肺部疾病。

like chronic bronchitis, emphysema, and asthma 在句中起什么作用？

1. 它解释了氧气如何进入血液。
2. 它表示所有肺部疾病都是哮喘。
3. 它列举了几种肺部疾病。

shrink the passageways 在这句话中是什么意思？

1. 使气道变窄
2. 完全封闭每一条气道
3. 为氧气制造新的通道

使用 weaken 的 -ing 形式补全第二个并行作用：The disease narrows the airways while ____ the lung tissue.

哪一个短语能正确展开句中的 those found in yoga？

1. breathing exercises that found yoga
2. people who discovered yoga
3. breathing exercises that are found in yoga

哪句话把 relax 用作及物动词，并表达了两个并列作用？

1. Tight muscles can relax slow breathing and oxygen exchange improves.
2. Slow breathing can relax tight muscles and improve oxygen exchange.
3. Slow breathing can relaxation tight muscles and improving oxygen exchange.

哪句话正确地用 V-ing 短语作完整句子的主语？

1. Getting enough sleep helping you focus.
2. Is getting enough sleep helps you focus.
3. Getting enough sleep helps you focus.

使用 be especially helpful for those with + condition 这一结构完成句子：This large-print guide ____ limited vision.

哪句话正确地使用 who 补充说明人，并使用了 have difficulty + -ing？

1. The workshop supports children who have difficulty reading aloud.
2. The workshop supports children which have difficulty reading aloud.
3. The workshop supports children who have difficulty to read aloud.

哪句话中的 lower 是动词，意思是“使血压下降”？

1. The monitor showed a lower blood pressure reading.
2. The doctor is watching her low blood pressure.
3. Regular walking may lower blood pressure.

请用包含 risk factors、表示“减少会提高患病概率的因素”的四词表达完成句子：A balanced diet may ____ cardiovascular disease.

证据仍不确定时，哪句话最适合谨慎判断这项具体益处？

1. The benefit is difficult to prove.
2. The benefit can be difficult to prove.
3. The benefit may be difficult to prove.

一项研究报告了长期观察到的联系，但表示因果关系尚未得到证明。哪句话最准确？

1. Despite of the long-standing association, causation is certain.
2. Despite the long-standing association between stress and poor sleep, a causal link has not been proved.
3. Because stress and poor sleep are associated, stress definitely causes poor sleep.

这里的 there's little conclusive evidence 是什么意思？

1. 意思是证据的物理尺寸很小，但完全令人信服。
2. 意思是现有研究不足以支持明确结论。
3. 意思是研究人员已经准确证明了这种练习的作用方式。

在论证中，One of the biggest claims is that... 这个框架有什么作用？

1. 它证明接下来的观点是真的。
2. 它引出一项仍需评估的重要主张。
3. 它表示话题将转向不相关的内容。

在本句中，哪种解释最符合 symptoms of depression and anxiety？

1. 证明任何有这些症状的人都已被诊断为焦虑障碍。
2. 只是短暂的日常情绪，不可能具有健康方面的意义。
3. 与心理健康问题相关的症状，但不一定表示已有正式诊断。

用正式的 as 倒装完成句子，表示班级规模也有很大差异：Since teaching methods vary widely, ____ class sizes, comparing schools is difficult.

用表示“以数字衡量”的动词完成句子：Because the results varied so much, it was difficult to ____ the program's impact.

哪句话谨慎地报告了证据，而没有把结论说成确定事实？

1. There is evidence to suggest that the new schedule may improve attendance.
2. The evidence proves that the new schedule will improve attendance for everyone.
3. The committee suggests introducing a new schedule.

哪句话正确使用了 help 后接动词原形的结构和自然搭配 symptoms of？

1. A regular sleep schedule may help reduces symptoms of anxiety.
2. A regular sleep schedule may help reduce symptoms of anxiety.
3. A regular sleep schedule may help reducing symptoms of anxiety.

结尾句“Research on the effects of the new treatment is still evolving”传达了什么信息？

1. 从来没有人研究过这种治疗方法。
2. 关于这种治疗方法的每个结论都已是最终定论。
3. 新的证据可能改变或完善目前的认识。

在这段研究结论中，高亮的开头起什么作用？

1. 它要求人们立即开始练习瑜伽。
2. 它说明更大规模的研究已经完成。
3. 它转向未来的研究需求，并说明需要什么样的研究。

请用包含 impact 的两个词补全句子：The study will measure the program's ____ attendance.

更多证据可能会让这个决定在以后发生变化。哪句话最能表示当前方案只是暂时的？

1. From now on, we'll keep using the current method.
2. For now, we'll keep using the current method.
3. Right now, we'll keep using the current method.

用表示“作为做某事的一种方法”的四词目标结构完成句子：Maya uses journaling ____ reflect and relax.