你真的需要每天走一万步吗？- 香农·奥德尔：英语精读讲义

哪句话用 while 对比了常见选择和不同寻常的选择？

1. Because Ava was tired, she went to bed.
2. While most campers slept in tents, Ava chose to sleep under the stars.
3. While Ava was sleeping, the rain started.

使用含 spend、表示“在某处过夜”的目标表达完成句子：Because the roads were closed, we had to ____ at the airport.

把 jump at the opportunity 变成正确的过去式来完成句子：The internship was exactly what Nina wanted, so she ____ to work abroad.

用 wait 的过去完成进行时完成句子：By the time the bus arrived, we ____ for forty minutes.

使用名词 village 和表示反复移动的结构补全句子：The nurse traveled ____ to provide free checkups.

使用 with the goal of 和 protect 的正确形式补全句子：The group launched a campaign ____ local wetlands.

哪句话能自然地表达“以步行作为出行方式”？

1. We explored the old town on foot.
2. We explored the old town by foot.
3. We explored the old town with foot.

这句话中的“the occasional jail cell along the way”是什么意思？

1. 旅途中，他们有时不得不在牢房里过一夜。
2. 他们停下来查看了经过的每一间牢房。
3. 一间牢房是他们整段旅程中通常居住的地方。

用表示“谁都找不到经理”的目标表达完成句子：The meeting was about to begin, but the manager was ____.

They weren't buying his story 是什么意思？

1. 他们拒绝为他写的一本书付钱。
2. 他们想让他再讲一遍这个故事。
3. 他们不相信他的解释。

哪个句子表示“几乎没有人有足够的耐心逐页检查”？

1. A few people have the patience to check every page.
2. Few people have the patience to check every page.
3. Nobody has the patience to check every page.

请使用 add + activity + to + daily routine 和括号中的内容完成英文句子：To feel less stiff after work, you can ____. (a short stretching session)

用本讲中表示“大幅而明显地改善”的两个英文词搭配补全句子：Good lighting can ____ the quality of a photo.

在讲解类内容中，这个问题主要起什么作用？So, what exactly happens to the brain when we sleep?

1. 它完整列出了入睡的操作步骤。
2. 它结束了这个话题，因为不需要更多细节。
3. 它把内容从概括性话题推进到对影响或过程的详细解释。

哪句话最自然地描述了 stroll？

1. We took a leisurely stroll around the lake after lunch.
2. They climbed a steep mountain trail for six hours.
3. She sprinted to the gate before it closed.

This treatment may ease symptoms of a cold 最准确的意思是什么？

1. 它保证相关状况会被彻底治愈。
2. 它会让症状变得更严重。
3. 它可能会让症状变得没那么严重。

请用本课中表示“以较快而有活力的速度”的四个英语单词补全句子：We walked ____ so that we would not miss the train.

请用包含 thought 的三个英语单词补全这句谨慎的研究表述：Regular walking ____ improve sleep quality.

下面哪个句子在名词前正确使用了同类“名词 + -ing”复合结构？

1. The clinic offers stress-relieved exercises.
2. The clinic offers stress-relieving exercises.
3. The clinic offers stress-relieve exercises.

某项政策旨在控制一个持续存在的问题，但并不表示会将它完全停止。哪个句子最准确地表达了这个意思？

1. The policy reports that spending has decreased.
2. The policy aims to curb excessive spending.
3. The policy aims to prevent all spending.

短语 the stress hormone cortisol 表达了什么关系？

1. Cortisol 是这里所指的具体激素。
2. stress hormone 和 cortisol 是两种不同的物质。
3. Cortisol 会释放另一种压力激素。

用本课的三个词结构补全句子，该结构表示“从改变开始算起，不晚于之后几周”：____ changing her sleep schedule, Lena felt more energetic.

哪句话用 while 先承认一种表面情况，再引出与之形成反差的信息？

1. While the app may seem simple, it can handle complex projects.
2. While Maya was cooking, the phone rang.
3. While the train crossed the bridge, we took photos.

补全表示“跟上不断上升的水平”的目标表达：The clinic hired more nurses to keep up ____ the growing demand.

这句话中的 "an increase in energy demand" 是什么意思？

1. 所需能量的量正在增加。
2. 能量正在发出强硬命令。
3. 额外的能量已经储存起来了。

哪句话使用了表示变化的被动结构，后面再接表示目的的不定式？

1. The pipes carry more water after the storm.
2. To carry the pipes, the workers widen the road.
3. The pipes are widened to carry more water.

哪个连接语最适合补充同一时期发生的第二个变化？

1. As a result
2. At the same time
3. For example

请用 at 和 process 的 -ing 形式完成句子：The new system became more efficient ____ data.

哪句话用动词 lower 表示“使血压下降”？

1. Regular exercise can low your blood pressure.
2. Regular exercise can lower with your blood pressure.
3. Regular exercise can lower your blood pressure.

使用固定结构 reduce your risk of + 名词，并用 injury 完成句子：Wearing a helmet can ____.

使用 place stress on 的正确形式完成句子：Poor posture ____ the lower back.

这句话中的 as 引出了什么？Maya took a jacket, as the forecast predicted snow.

1. 它把玛雅和天气预报进行比较。
2. 它引出玛雅带外套的原因。
3. 它表示玛雅在天气预报发布的同时拿了外套。

“Insulation helps the house retain heat” 中的 retain 是什么意思？

1. 防止热量散失
2. 测量热量的准确数值
3. 第一次产生热量

用能为已经明确的自行车补充信息的关系代词完成句子：My bicycle, ____ has a new bell, is parked outside.

哪一句正确地使用 -ing 短语作主语，并搭配单数动词？

1. Building a daily reading habit take time.
2. Building a daily reading habit takes time.
3. Build a daily reading habit takes time.

用 improve 和 reduce 的 -ing 形式补全这个平行的范围结构：The program offers benefits from ____ sleep to ____ stress.

在这句话中，Simply put 向听者传达了什么？

1. 接下来会用更简单的话说明要点。
2. 接下来会提出一个形成对比的例外。
3. 接下来会列出所需器材。

哪句话正确使用 unlike 来建立对比？

1. Unlike from the old model, this one uses less energy.
2. Unlike the old model uses more energy, this one uses less.
3. Unlike the old model, this one uses less energy.

句子“The online class is accessible to learners of varying experience levels”是什么意思？

1. 这门课程保证每位学习者都能毫不费力地完成全部内容。
2. 只有能够进入某栋特定建筑的学习者才可以上这门课。
3. 经验程度不同的学习者都能相对容易地使用并跟上这门课程。

用 bill X as Y 中缺少的单词完成句子：The studio bills the film ____ a bold new comedy.

用 yield 的正确形式完成句子：Any improvement in insulation can ____ energy savings.

哪句话表示“不要求同时提交这些表格”？

1. The forms mustn't be submitted at the same time.
2. The forms don't need to be submitted at the same time.
3. The forms don't need to submit at the same time.

哪句话中的 pick up groceries 表示“把购买或领取食品和日用品作为一项要办的事”？

1. Maya will pick up the bag that fell before she goes home.
2. Maya will pick out a new backpack before she goes home.
3. Maya will pick up groceries before she goes home.

哪项描述最符合 walkable neighborhood？

1. 日常地点距离较近，可以安全、方便地步行到达。
2. 所有车辆都被禁止，所以居民必须处处步行。
3. 这里有一条步行道，但所有商店和服务设施都很远。

使用 accumulate 的被动形式和表示“一整天中的不同时段”的时间短语完成句子：Minutes of movement are ____ the day.

填入缺少的单词，使句子表示“步行很容易到达诊所”：The clinic is easy to get ____ on foot.

用本课的确切表达完成句子：A flexible schedule ____.

补全固定结构 be reliant on：The clinic is less reliant ____ paper records than it was last year.

用 “translate to” 的正确形式完成这个结果陈述：Lower energy use ____ smaller monthly bills.

哪一句中的 see 表示“理解或在思想上看待”，并且正确使用了 the way 结构？

1. A year abroad can change the way how you see your own culture.
2. A year abroad can change what your eyes are able to see.
3. A year abroad can change the way you see your own culture.

请填入表示“参与者描述了自己的感受”的两个单词，完成这句研究报告表达：In the survey, participants ____ less anxious after the workshop.

在这里，So, why doesn't everyone just walk more? 这个问题的主要语篇功能是什么？

1. 它证明步行对每个人来说都很容易。
2. 它把内容从步行的好处转向可能妨碍人们步行的障碍。
3. 它直接结束话题，没有引出新的问题。

用目标框架 One big reason is that 完成句子：____ the buses stop running too early.

用 have access to 的四词缩略否定形式完成句子：Families in remote areas ____ reliable internet.

哪句话正确使用了 despite？

1. Despite the heavy rain, the game continued.
2. Despite it rained heavily, the game continued.
3. Despite of the heavy rain, the game continued.

用两个词补全这个固定表达：The museum added low displays because it was designed with young children ____.

用表示“公共汽车的资金优先级高于停车设施”的结构补全句子：The city ____.

用表示“对步行者安全又方便”的带连字符形容词补全句子：Wide sidewalks and safe crossings make this route ____.

在这个句子中，residential and commercial areas are typically zoned separately 是什么意思？

1. 居民不得前往商店。
2. 规划规定通常把住宅用途和商业用途划入不同区域。
3. 这些区域位于不同的国际时区。

使用 make + the neighborhood + more foot-friendly 完成句子：Adding safe crossings can ____.

哪句话正确地在主句后使用两个并列的 -ing 短语，说明工作是如何完成的？

1. Adding trees, the sidewalks renewed the city plaza.
2. The city renewed the plaza, added trees and widening the sidewalks.
3. The city renewed the plaza, adding trees and widening the sidewalks.

请用一个词完成英文报告。A new system cut energy use from 100 units to 75 units. The new system reduced energy use ____ 25%.

填入一个介词，引出减少的幅度：The new lights cut electricity use ____ 18%.

“And even small measures can help”在这段论述中的主要作用是什么？

1. 否定前一个案例提供的证据
2. 把论点从一个大型案例扩展到同样可能有效的小型行动
3. 声称只有大型项目才能产生有意义的效果

哪一组句子最自然地从一般观点转到一个具体的地点案例？

1. Small changes can make streets safer. For towns are like Oakville, residents have installed brighter streetlights.
2. Small changes can make streets safer. In towns like Oakville, for example, residents have installed brighter streetlights.
3. Small changes can make streets safer. Like for example Oakville residents have installed brighter streetlights.

这句话中的 walkability 是什么意思？

1. 一个地区步行起来有多方便、安全和实用
2. 一个人能多快学会走路
3. 居民每天步行多远

哪一项最准确地解释了本句中的 painted crosswalks and curb extensions？

1. 它们标明行人的过街位置，并且可以缩短穿过道路的距离。
2. 它们是居民聚在一起讨论道路规划的建筑。
3. 它们增加快速车道，并减少行人的活动空间。

你已经说明了团队其他成员要做什么。哪句话自然地使用 As for，把焦点转到 Daniel？

1. Daniel will also present his idea tomorrow.
2. As for Daniel, he will present his idea tomorrow.
3. Because Daniel will present his idea tomorrow.

哪句话表示守卫允许这名男子离开？

1. The guard left him out.
2. The guard let him out.
3. The guard let him down.

在 “He'd walk over 75,000 km” 中，He'd 是什么意思？

1. He would
2. He had
3. He did

“You don't have to take that many steps to see an impact”是什么意思？

1. 你可以少走一些，仍然能看到效果。
2. 禁止你走那么多步。
3. 少走一些绝不可能带来任何改变。

使用 work on + -ing 完成句子：We are ____ the school safer.

请用本课表示“这件事也可以做”的两个词完成句子：While we plant more trees, we ____ make our buses cleaner.

哪句话可以自然地推荐别人查看一个网站？

1. Check out this website for more information.
2. Check off this website for more information.
3. Check in this website for more information.

用本课学到的四词表达补全句子：We can all ____ saving water.