做运动如何有益于你的身体……和大脑 - Leah Lagos 和 Jaspal Ricky Singh：英语精读讲义

用 victory of X over Y 结构完成句子，表达 Maya 战胜了 Leo：The headline celebrated the victory ____.

足球赛开始前，大多数人都认为 Lions 会输给 Bears。哪句话正确使用了这些称呼？

1. The Lions are the underdogs, and the Bears are the favored team.
2. Both teams are underdogs because the match has not started.
3. The Lions are the favored team, and the Bears are the underdogs.

哪句话表示罚球或罚射发生在比赛即将结束时？

1. The player scored with a last-minute penalty shot.
2. The player waited one minute before every penalty shot.
3. The player's penalty shot lasted one full minute.

在影视讨论中，high-energy training montage 描写的是什么？

1. 体育锦标赛的最后一轮
2. 运动员必须高速完成的单个练习
3. 一组节奏明快的短镜头，用来浓缩较长的训练过程

哪句话用 glorify 批评了过度正面的描绘？

1. The coach praised the team for working hard.
2. The film glorifies violence by showing only its excitement.
3. The fans celebrated the victory with a parade.

哪句话自然地用 playing field 比喻竞争环境？

1. Equal access to training creates a level playing field for all applicants.
2. She grows tomatoes in a playing field behind her house.
3. Biology is my favorite playing field at school.

在演示中，哪一句能自然地从背景信息转入核心问题？

1. The question is on the desk.
2. Here's a question: What happens if the plan fails?
3. I answered the question yesterday.

按照 be、so、obsessed、with 的正确顺序完成句子：Should we ____ winning that we forget to enjoy the game?

请用 as good for ... as 比较结构完成句子：Is the new health app really ____ users ____ the company claims?

请用 make ... out to be 的正确形式完成句子：The final exam wasn't as difficult as our teacher ____.

你要把话题从个人看法转向研究证据。用 have to say 句型补全问题：What does the research ____ about screen time?

你要开始列举支持某个方案的理由。哪句话能正确引出第一个理由？

1. At first, the plan will save time.
2. In the end, the plan will save time.
3. First of all, the plan will save time.

哪句话把这个观点表述为受到广泛认可，而不是某个人的意见？

1. I think regular sleep supports learning.
2. Could regular sleep support learning?
3. It is well accepted that regular sleep supports learning.

哪句话自然地概括了许多不同种类的益处？

1. Learning to cook has one practical benefit.
2. Learning to cook has all sorts of practical benefits.
3. Learning to cook has no practical benefits.

用 clear out 的 -ing 形式完成句子：The filter works by ____ dust from the air.

哪句话正确表达“戴头盔让头部受伤更不容易发生”？

1. Wearing a helmet is at risk of head injury.
2. Wearing a helmet decreases the risk of head injury.
3. Wearing a helmet decreases the risk to head injury.

请用高亮短语完成句子，该短语表示“释放多种化学物质”：During intense exercise, the brain can ____.

哪一项正确解释了 endorphins？

1. 用于衡量运动成绩的规则
2. 身体产生、帮助调节疼痛并可能带来愉悦感的化学物质
3. 表示极度兴奋的形容词

哪一句表示“当前谈到的所有电池都可充电，而且全部随附”？

1. The batteries, which are rechargeable, are included.
2. The rechargeable battery is included.
3. The batteries that are rechargeable are included.

哪一句准确描述了 the central nervous system？

1. The brain and spinal cord make up the central nervous system.
2. The heart and blood vessels make up the central nervous system.
3. The nerves outside the brain and spinal cord make up the central nervous system.

用目标短语完成因果句：Skipping meals ____ low energy later in the day.

在这句话中，a runner's high 是什么意思？

1. 跑者能够达到的最快速度
2. 持续运动后可能出现的愉悦或振奋感
3. 跑步路线上的最高地点

请用表示“提高专注力”的目标短语完成句子：Turning off notifications can ____ while you study.

哪一句正确比较了两种情况所带来的同等程度的不可数收益，并使用 would 避免重复？

1. Working from home gives me just as much flexibility than working in the office would.
2. Working from home gives me just as much flexibility as working in the office would.
3. Working from home gives me just as many flexibility as working in the office would.

哪句话最自然地提示听众：接下来要说一个关键且出人意料的发现？

1. Here's where it gets interesting: the smallest battery lasted the longest.
2. Let me repeat the name of the test.
3. That is everything we know.

用目标表达完成句子：We expected the trail to be closed, but ____ it is open today.

哪句话正确使用了 if 从句来提出条件？

1. Because you can find a study method you like, if it may be easier to practice regularly.
2. If can you find a study method you like, it may be easier to practice regularly.
3. If you can find a study method you like, it may be easier to practice regularly.

哪句话能够自然且符合语法地引出一项研究发现？

1. Studies show regular sleep that supports learning.
2. Studies are show that regular sleep supports learning.
3. Studies show that regular sleep supports learning.

用目标短语完成句子：The school club should ____ organizing games; it should help members build confidence too.

完成时间短语，使较近的时期在前、较远的时期在后：The new study plan can help you both in the ____ and ____ term.

在本句中，communal experience 强调什么？

1. 通过群体共同参与而形成的体验
2. 只属于一个人的经历
3. 仅仅很常见或很普通的经历

请用目标连接语 For instance 完成句子：Many simple habits save water. ____, you can turn off the tap while brushing your teeth.

请使用 depend 及其必需的介词完成句子：Young plants ____ sunlight and water to grow.

哪一句使用一致的平行结构来列举正在学习的动作？

1. The course teaches us to plan carefully, communicating clearly, and solved problems together.
2. The course teaches us to plan carefully, to communicate clearly, and to solve problems together.
3. The course teaches us planning carefully, to communicate clearly, and to solve problems together.

用本课中表示“合作实现一个共同结果”的短语完成句子：The volunteers decided to ____.

用本课中的双词连接语补充另一个好处：The museum is free on Fridays. ____, it stays open until 9 p.m.

填入用于引出 commitment 对象的介词：Her commitment ____ the team kept her involved all season.

用表示“没那么困难”的目标词块补全句子：Clear labels make it ____ find the right folder.

用表示“养成稳定、重复习惯”的正式结构完成句子：She wants to ____ reading before bed.

哪一个句子正确使用了表示研究证据的被动结构？

1. Regular breaks have been shown to improve concentration.
2. Regular breaks have been showed to improve concentration.
3. Regular breaks have shown to improve concentration.

"The protection can last for up to four years" 是什么意思？

1. 它可以持续四年，但也可能持续更短的时间。
2. 它必须持续四年以上。
3. 它必须正好持续四年。

为两项并行进行的活动选择最合适的连接词："The front room is being painted. ___, the kitchen is being cleaned."

1. Meanwhile
2. However
3. Then

用 get a big boost 的正确时态完成句子：After the team praised her presentation, Lena's confidence ____.

作者刚刚写道：“Our new recycling plan reduced waste.” 哪个句子最适合引出对这一结果的解释？

1. There are a few results after that.
2. There are a few reasons to do that.
3. There are a few reasons for that.

请用 practice 完成句子。使用 by + -ing，并重复该动词来强调持续努力：You can improve just ____.

哪种做法会强化成长型思维？

1. 避开所有有难度的任务，以确保永不失败
2. 把一次错误当作能力永远不会改变的证明
3. 复盘一次错误，并练习更好的方法

哪句话表示无论任务是否感觉困难，说话人都会继续尝试？

1. Because the task feels difficult, I will keep trying.
2. Even if the task feels difficult, I will keep trying.
3. If the task feels difficult, I will keep trying.

例句中的 in all walks of life 是什么意思？

1. 遍及各种职业、背景或生活领域
2. 在每一种散步活动中
3. 只在体育和锻炼中

你已经提到了速度，现在想把成本作为另一个考量加入讨论。哪句话能自然地引出下一点？

1. Then the cost is there to consider.
2. Then has the cost to consider.
3. Then there's the cost to consider.

用本课所学、表示“逐渐接受并面对”的四词习语完成句子：It took Leo time to ____ losing the championship game.

哪个句子能自然表达“这门课程培养领导团队所需的技能”？

1. The course builds the skills necessary leading a team.
2. The course builds the skills necessary to lead a team.
3. The course constructs the skills necessary for lead a team.

哪个句子用 hurdle 的比喻义表示“阻碍进展的困难”？

1. She cleared the final hurdle in the race.
2. The runners placed each hurdle on the track.
3. Lack of funding is a major hurdle for the project.

在句子 “The after-school club may not meet every week, or at all during summer,” 中，or at all 增加了什么意思？

1. 它表示这个社团每天都活动。
2. 它增加了一个更强的可能性：这个社团在暑假期间一次也不活动。
3. 它表示这个社团有时活动，因为 at all 的意思是 always。

用表示“不确定的可能性不会改变结果”的、由两个英文单词组成的连接词完成句子：____ we miss the bus, we can take the train.

哪一项正确解释了这句话：Not everyone will enjoy every sport?

1. 没有人会喜欢任何运动。
2. 至少有一个人不会喜欢每一项运动。
3. 每个人都会讨厌每一项运动。

请用准确的短语完成句子，分别表达“竞争性高于合适程度”和“竞争性低于所需程度”：This league is ____ for me, but the casual club is not ____.

请按正确顺序排列 can / also / take time / to，完成句子：It ____ get used to a new school.

用表示“发挥你最擅长之处”的习语完成句子：Choose a team role that ____.

一位朋友说：“I need more time to finish this.” 哪个回答最能自然地安慰对方？

1. That's completely okay.
2. You should have finished already.
3. I am giving you official permission.

用 look 的正确形式完成句子：Nina spent some time ____ for a better solution.

完成表示将来能力的结构：After some practice, you'll ____ solve this puzzle on your own.

哪句话表示这份时间表符合某个人的具体需求？

1. This schedule lists your individual needs.
2. This schedule changes your individual needs.
3. This schedule fits your individual needs.

阅读下面两句。do 代替了哪个动作？You can join the reading club. If you do, you'll meet new people.

1. read the same sentence again
2. meet new people
3. join the reading club

哪句话最准确地表达“Maya 想成为一个成员会互相帮助的学校俱乐部的一员”？

1. Maya wants to take part in the club's Saturday event.
2. Maya wants to stand near a supportive school club.
3. Maya wants to be a part of a supportive school club.

用 build his confidence 的将来进行时完成句子：Every time Noah practices his serve, he'll be ____.

哪一句用同样均衡的平行结构呈现两项同等重要的好处？

1. You'll be saving time, and waste will be reduced.
2. You'll save time, and you'll be reducing waste.
3. You'll be saving time, and you'll be reducing waste.

当要表达稳定、长期的心智成长时，哪个短语最适合补全句子？A habit of reading and reflection can ___.

1. change your mind suddenly
2. test your mind once
3. nurture your mind

你已经说了酒店的两个优点，现在想把地理位置也作为另一个优点补充进去。哪句话最自然？

1. The hotel is not clean, let alone in a great location.
2. The hotel is clean and affordable, not to mention its great location.
3. Instead of being clean and affordable, the hotel has a great location.