为什么你需要睡个好觉 ⏲️ 六分钟英语 (6 Minute English)：英语精读讲义

用 catch forty winks 的一般过去时形式补全句子：After lunch, I ____ on the sofa.

用习语 get some shut-eye 补全句子：I have an early start, so I need to ____.

用以 take 开头的目标表达完成句子：I'm tired, so I'm going to ____ after lunch.

哪句话中的 How could you? 是表达震惊和责备的反问？

1. Could you help me carry this box?
2. How could you solve the puzzle so quickly? Show me your method.
3. You broke your promise? How could you?

I'll forgive you this time 最准确地表达了什么？

1. 承诺每次都会原谅同样的错误。
2. 表示根本没有发生错误。
3. 原谅这次的错误，同时暗示下次可能不会原谅。

用 make sure + 主语补全提醒：Before you leave, ____ lock the back door.

用表示“好好睡一晚”的目标四词短语完成句子：Before the early flight, I need to get ____.

哪一句正确使用这个信息钩子来引出事实？

1. Did you know that are dolphins mammals?
2. Did you know dolphins that are mammals?
3. Did you know that dolphins are mammals?

选择正确使用 who 引导关系从句的句子。

1. People which exercise regularly often feel more energetic.
2. People who exercise regularly often feel more energetic.
3. People who they exercise regularly often feel more energetic.

哪句话正确表达“这座桥比旧桥大约长 200 米”？

1. This bridge is longer about 200 metres from the old one.
2. This bridge is about 200 metres long than the old one.
3. This bridge is about 200 metres longer than the old one.

哪句话正确使用了表示“使变长”的动词 lengthen？

1. The treatment may lengthen patients' lives.
2. The treatment may long patients' lives.
3. The treatment may length patients' lives.

请使用本条笔记中的完整预告结构补全句子：In today's lesson, ____ how bees communicate.

哪句话表示 Leo 这一次检查门的行为和他平时的习惯一样？

1. Leo usually checks the doors before leaving.
2. Leo checked the doors in an unusual way before leaving.
3. As usual, Leo checked the doors before leaving.

用一个连接短语完成句子，表示雨停是已经成立的事实，也是后续行动的理由：____ the rain has stopped, we can play outside.

你仍然计划开始播放电影，但想让大家在电影开始前关灯。哪句话符合这个情境？

1. We'll start the movie soon. But instead, let's cancel it.
2. We'll start the movie soon. After that, please turn off the lights.
3. We'll start the movie soon. But first, please turn off the lights.

哪一句正确使用了嵌入式 wh 问句和被动结构？

1. Do you know how much of the school day is spent outdoors?
2. Do you know how much of the school day does it spend outdoors?
3. Do you know how much is the school day spent outdoors?

哪句话正确表达了“她大约用工作日的三分之一时间回复邮件”？

1. She spends about a third of her working day to answer emails.
2. She spends about a third of her working day answering emails.
3. She spends about a third her working day answering emails.

请把目标表达 reveal 和 at the end of 分别填入正确的空格，每个只用一次：The host will ____ the correct answer ____ the show.

哪一句正确地把 Why did the machine stop? 转换成一个供讨论的问题？

1. The question of why the machine stopped remains unanswered.
2. Why did the machine stop remains unanswered.
3. The question of why did the machine stop remains unanswered.

用本课的限定角度短语完成句子：____ safety, this route is the better choice.

用 make sense 的正确形式补全句子，表示这个行为合理：It ____ to check the map before the hike.

哪一句自然地使用逗号 + -ing 结构来表示第一个行为造成的结果？

1. Leo shared his login details because he was vulnerable to fraud.
2. Leo shared his login details, leaving himself vulnerable to fraud.
3. Leo shared his login details to make the account easier to access.

妮娜总是坐公交车上学。她已经到了学校，而目前只有早班公交车到站。哪句话把“坐了早班公交车”说成唯一合理的解释？

1. It can only mean that Nina took the early bus.
2. It cannot mean that Nina took the early bus.
3. It may mean that Nina took the early bus.

把关系从句改成过去分词后置修饰：The packages that were delivered this morning are in the hall. 补全缩略形式：The packages ____ are in the hall.

哪句话最适合用来温和地邀请听众回想共同体验，从而开始一段说明？

1. I opened an app yesterday and forgot what I meant to do.
2. We've probably all had this happen: you open an app and forget what you meant to do.
3. Every single person has definitely had exactly the same experience.

哪句话使用非正式的 try and + 动词原形结构来表达“尝试明天打电话”？

1. I'll try and call tomorrow.
2. I'll try calling tomorrow to see whether the number works.
3. I'll try and calling tomorrow.

用 have 的缩写现在完成时完成句子：If ____ a bad night's sleep, take extra care on the road.

请用 in the right state to 补全句子，表示 Maya 在心理上已准备好：After a short break, Maya was ____ answer questions calmly.

用表示“理解并吸收”的目标短语动词完成句子：The teacher explained it slowly so everyone could ____ the new idea.

用突出显示的时间连接结构完成句子：We call Grandma after dinner because ____ she is usually home.

在科学课上，哪句话表示睡眠会让新记忆变得更牢固、更稳定？

1. Sleep helps the brain describe new memories.
2. Sleep helps the brain recall new memories.
3. Sleep helps the brain consolidate new memories.

用 from ... to ... 补全变化路径：The training takes new staff ____ basic tasks ____ independent work.

哪句话能自然表达“把新观点整合进已有知识”？

1. We need to fit in the new idea with what we already know.
2. The new idea needs to fit it in with what we already know.
3. We need to fit the new idea in with what we already know.

哪句话自然地使用了 old adage？

1. “The meeting starts at three” is an old adage.
2. “Buy one, get one free” is an old adage.
3. “Practice makes perfect” is an old adage.

请用表示“等到第二天再决定”的习语完成句子：You do not have to decide tonight. ____, and tell me tomorrow.

哪一个句子正确使用强调性的 does，来让别人相信充电器确实能用？

1. The charger actually working.
2. The charger does actually works.
3. The charger does actually work.

用 solve 的 have + 过去分词形式完成句子：After thinking overnight, you may wake up and realize that you ____ the problem in your sleep.

用 -ing 结果结构和代词 her 完成句子：The kind note lifted Mia's mood, ____ hopeful.

用 turn out to be 的过去式完成句子：The report seemed doubtful at first, but it ____ true.

用表示“从科学角度来说”的两个单词目标短语完成句子：____, this small study does not provide enough evidence for the claim.

用 work out 的过去式完成句子：After trying three ideas, Maya finally ____ the puzzle.

用本课中表示“被遗漏的观点”的表达补全句子：The first report sounds convincing, but before we decide, we need to hear ____.

使用 too little + 不可数名词 + or none at all 这一结构完成句子：Depending on when the warning arrives, we may have ____ to make a careful plan.

哪种情况最明显属于 sleep deprivation，而不是 insomnia？

1. 某人在睡足一整晚后小睡了一会儿。
2. 某人有充足的睡眠时间，却反复无法入睡。
3. 某人为了完成工作而熬夜，结果只睡了三个小时。

用本课的分类短语完成句子：Sign language is ____ communication.

在句子“The new schedule sort of works.”中，sort of 表达了什么？

1. 它在一定程度上可行，但这个说法并不十分肯定或精确。
2. 它肯定能完美运行。
3. 它正式属于某一种日程安排。

在本句中，fight or flight response 是什么意思？

1. 身体自动准备面对或逃离威胁
2. 运动后的一段休息时间
3. 经过计划后决定是争论还是旅行

用 activate 的一般现在时被动形式完成句子：The safety system ____ when smoke is detected.

用表示“可靠性更优先”的词补全这个结构：During the launch, the team focused on reliability ____ speed.

哪句话明确描述了长期持续的压力？

1. Maya was extremely stressed during one short test.
2. Maya felt startled for a moment.
3. Maya has been chronically stressed for several months.

哪种情况最能体现 money worries？

1. 一家人担心下个月的账单，尽管这个月的账单仍付得起。
2. 一个孩子为了学校作业按大小给硬币分类。
3. 一个人学习如何使用自动取款机。

把 go on 变成 -ing 形式并加上 forever，完成句子：The wait feels as if it is ____.

这里的“a damped down immune system”是什么意思？

1. 反应减弱的免疫系统
2. 已经不复存在的免疫系统
3. 身体上被弄湿的免疫系统

哪种情况体现了 knock-on problems？

1. 有人敲了一扇门。
2. 两个互不相关的问题在不同日期发生。
3. 火车晚点让乘客错过后续换乘。

请用 be known as 的正确形式完成定义：A long period with little or no rain ____ a drought.

请用 so ... that 完成句子：The music was ____ loud ____ we could not hear each other.

用本课学到的三个词的表达完成句子：The museum added evening hours ____ visitor requests.

用表示“可能导致死亡”的带连字符形容词完成句子：A severe allergic reaction can become a ____ emergency.

用 either ... or 完成句子：You can ____ take the bus ____ walk to school.

用 As well as 完成句子：____ playing football, Sam enjoys swimming.

在这句话中，a weakened immune system 是什么意思？

1. 免疫系统正在使疾病变弱。
2. 免疫系统已经完全不存在了。
3. 免疫系统保护身体的能力变弱了。

在这个语境中，说话人使用 Now do you see why...? 主要是在做什么？

1. 询问对方是否真的能看见某样东西
2. 在讲完理由后确认对方是否理解，并引导对方接受结论
3. 请对方提供一个说话人不知道的理由

使用 stop + 宾语 + -ing 补全句子，表示吵闹的音乐让说话者无法入睡：The loud music ____ during the film.

说话者说“It's time to reveal the answer”时，是在做什么？

1. 表示答案是意外泄露的。
2. 把公布答案推迟到另一天。
3. 从提问环节转入公布答案的环节。

说话者想让你暂时接受一个票价，再计算总价。哪句话最合适？

1. Assuming each ticket costs ten pounds, five tickets will cost fifty pounds.
2. Each ticket definitely costs ten pounds, so five tickets cost fifty pounds.
3. We paid fifty pounds after buying five tickets.

哪句话能自然地描述一个人一生中累计发生的事情？

1. An average worker may change jobs several times on their lifetime.
2. An average worker may change jobs several times at their lifetime.
3. An average worker may change jobs several times in their lifetime.

你正在结束一节课，想简短回顾重点。哪句话最合适？

1. Let's start a completely new topic.
2. Let's recap the key points.
3. Let's repeat every word exactly.

请用一个以 all 开头、回指每一本书的三词关系短语填空：Maya borrowed three books, ____ were full of colourful pictures.

下面哪句话正确使用 such as 来引出某个一般类别的例子？

1. Outdoor activities such as you walk every day can improve your health.
2. Outdoor activities such as walking and cycling can improve your health.
3. Outdoor activities such as because they are relaxing can improve your health.

用表示时限结束的 be up 表达补全英文句子：The timer rings. Our five minutes ____, so we must stop.

主持人想提醒听众下期节目再回来。哪一句结尾最合适？

1. I remember joining you last time.
2. Join our club today.
3. Remember to join us again next time.

主持人要结束今天的节目，但希望听众以后再回来。哪一句结尾最合适？

1. Goodbye forever.
2. Goodbye for now.
3. Welcome back.