做運動如何有益於你的身體……和大腦 - Leah Lagos 和 Jaspal Ricky Singh：英語精讀講義

用 victory of X over Y 結構完成句子，表達 Maya 戰勝了 Leo：The headline celebrated the victory ____.

足球賽開始前，大多數人都認為 Lions 會輸給 Bears。哪一句正確使用了這些稱呼？

1. The Lions are the favored team, and the Bears are the underdogs.
2. Both teams are underdogs because the match has not started.
3. The Lions are the underdogs, and the Bears are the favored team.

哪句話表示罰球或罰射發生在比賽即將結束時？

1. The player scored with a last-minute penalty shot.
2. The player's penalty shot lasted one full minute.
3. The player waited one minute before every penalty shot.

在影視討論中，high-energy training montage 描寫的是什麼？

1. 體育錦標賽的最後一輪
2. 運動員必須高速完成的單一練習
3. 一組節奏明快的短鏡頭，用來濃縮較長的訓練過程

哪一句用 glorify 批評過度正面的描繪？

1. The fans celebrated the victory with a parade.
2. The coach praised the team for working hard.
3. The film glorifies violence by showing only its excitement.

哪一句自然地用 playing field 比喻競爭環境？

1. Biology is my favorite playing field at school.
2. Equal access to training creates a level playing field for all applicants.
3. She grows tomatoes in a playing field behind her house.

在簡報中，哪一句能自然地從背景資訊轉入核心問題？

1. Here's a question: What happens if the plan fails?
2. I answered the question yesterday.
3. The question is on the desk.

依照 be、so、obsessed、with 的正確順序完成句子：Should we ____ winning that we forget to enjoy the game?

請用 as good for ... as 比較結構完成句子：Is the new health app really ____ users ____ the company claims?

請用 make ... out to be 的正確形式完成句子：The final exam wasn't as difficult as our teacher ____.

你要把話題從個人看法轉向研究證據。用 have to say 句型完成問題：What does the research ____ about screen time?

你要開始列出支持某個方案的理由。哪一句能正確引出第一個理由？

1. In the end, the plan will save time.
2. First of all, the plan will save time.
3. At first, the plan will save time.

哪一句把這個觀點表達為受到廣泛認可，而不是某個人的意見？

1. Could regular sleep support learning?
2. It is well accepted that regular sleep supports learning.
3. I think regular sleep supports learning.

哪一句能自然概括許多不同種類的益處？

1. Learning to cook has one practical benefit.
2. Learning to cook has no practical benefits.
3. Learning to cook has all sorts of practical benefits.

用 clear out 的 -ing 形式完成句子：The filter works by ____ dust from the air.

哪一句正確表達「戴安全帽讓頭部受傷更不容易發生」？

1. Wearing a helmet decreases the risk of head injury.
2. Wearing a helmet decreases the risk to head injury.
3. Wearing a helmet is at risk of head injury.

請用醒目標示的片語完成句子；該片語表示「釋出多種化學物質」：During intense exercise, the brain can ____.

哪一項正確解釋了 endorphins？

1. 身體產生、能協助調節疼痛並可能帶來愉悅感的化學物質
2. 用來衡量運動表現的規則
3. 表示非常興奮的形容詞

哪一句表示「目前談到的所有電池都可充電，而且全部隨附」？

1. The batteries that are rechargeable are included.
2. The rechargeable battery is included.
3. The batteries, which are rechargeable, are included.

哪一句正確描述了 the central nervous system？

1. The heart and blood vessels make up the central nervous system.
2. The nerves outside the brain and spinal cord make up the central nervous system.
3. The brain and spinal cord make up the central nervous system.

用目標片語完成因果句：Skipping meals ____ low energy later in the day.

在這句話中，a runner's high 是什麼意思？

1. 跑步路線上的最高地點
2. 跑者能夠達到的最快速度
3. 持續運動後可能出現的愉悅或振奮感

請用表示「提升專注力」的目標片語完成句子：Turning off notifications can ____ while you study.

哪一句正確比較了兩種情況所帶來的同等程度不可數益處，並使用 would 避免重複？

1. Working from home gives me just as much flexibility as working in the office would.
2. Working from home gives me just as many flexibility as working in the office would.
3. Working from home gives me just as much flexibility than working in the office would.

哪一句最自然地提示聽眾：接下來要說一個關鍵且出人意料的發現？

1. Here's where it gets interesting: the smallest battery lasted the longest.
2. That is everything we know.
3. Let me repeat the name of the test.

請用目標表達完成句子：We expected the trail to be closed, but ____ it is open today.

哪一句正確使用 if 子句來提出條件？

1. If can you find a study method you like, it may be easier to practice regularly.
2. Because you can find a study method you like, if it may be easier to practice regularly.
3. If you can find a study method you like, it may be easier to practice regularly.

哪一句能自然且合乎文法地引出研究發現？

1. Studies are show that regular sleep supports learning.
2. Studies show regular sleep that supports learning.
3. Studies show that regular sleep supports learning.

用目標片語完成句子：The school club should ____ organizing games; it should help members build confidence too.

完成時間片語，讓較近的時期在前、較遠的時期在後：The new study plan can help you both in the ____ and ____ term.

在本句中，communal experience 強調什麼？

1. 只屬於一個人的經驗
2. 透過群體共同參與而形成的體驗
3. 只是很常見或很普通的經驗

請用目標連接語 For instance 完成句子：Many simple habits save water. ____, you can turn off the tap while brushing your teeth.

請使用 depend 及其必要的介系詞完成句子：Young plants ____ sunlight and water to grow.

哪一句使用一致的平行結構來列舉正在學習的動作？

1. The course teaches us to plan carefully, to communicate clearly, and to solve problems together.
2. The course teaches us to plan carefully, communicating clearly, and solved problems together.
3. The course teaches us planning carefully, to communicate clearly, and to solve problems together.

用本課中表示「合作達成一個共同結果」的片語完成句子：The volunteers decided to ____.

用本課的雙字連接語補充另一個好處：The museum is free on Fridays. ____, it stays open until 9 p.m.

填入用來帶出 commitment 對象的介系詞：Her commitment ____ the team kept her involved all season.

用表示「沒那麼困難」的目標詞組完成句子：Clear labels make it ____ find the right folder.

用表示「養成穩定、重複習慣」的正式結構完成句子：She wants to ____ reading before bed.

哪一個句子正確使用了表示研究證據的被動結構？

1. Regular breaks have been shown to improve concentration.
2. Regular breaks have been showed to improve concentration.
3. Regular breaks have shown to improve concentration.

"The protection can last for up to four years" 是什麼意思？

1. 它一定正好持續四年。
2. 它可以持續四年，但也可能持續更短的時間。
3. 它一定會持續四年以上。

為兩項並行進行的活動選擇最適合的連接詞："The front room is being painted. ___, the kitchen is being cleaned."

1. Meanwhile
2. However
3. Then

將 get a big boost 改成正確時態來完成句子：After the team praised her presentation, Lena's confidence ____.

作者剛剛寫道：「Our new recycling plan reduced waste.」哪個句子最適合引出對這個結果的解釋？

1. There are a few reasons to do that.
2. There are a few results after that.
3. There are a few reasons for that.

請用 practice 完成句子。使用 by + -ing，並重複該動詞來強調持續努力：You can improve just ____.

哪一種做法會強化成長型思維？

1. 把一次錯誤當成能力永遠不會改變的證明
2. 避開所有困難的任務，以確保永遠不會失敗
3. 檢討一次錯誤，並練習更好的方法

哪一句表示不論任務是否感覺困難，說話者都會繼續嘗試？

1. If the task feels difficult, I will keep trying.
2. Because the task feels difficult, I will keep trying.
3. Even if the task feels difficult, I will keep trying.

例句中的 in all walks of life 是什麼意思？

1. 只在運動和鍛鍊中
2. 遍及各種職業、背景或生活領域
3. 在每一種散步活動中

你已經提到速度，現在想把成本當作另一個考量加入討論。哪一句能自然地引出下一點？

1. Then there's the cost to consider.
2. Then has the cost to consider.
3. Then the cost is there to consider.

用本課所學、表示「逐漸接受並面對」的四字詞英語慣用語完成句子：It took Leo time to ____ losing the championship game.

哪一個句子能自然表達「這門課培養領導團隊所需的技能」？

1. The course builds the skills necessary leading a team.
2. The course builds the skills necessary to lead a team.
3. The course constructs the skills necessary for lead a team.

哪一個句子用 hurdle 的比喻義表示「阻礙進展的困難」？

1. Lack of funding is a major hurdle for the project.
2. She cleared the final hurdle in the race.
3. The runners placed each hurdle on the track.

在句子 “The after-school club may not meet every week, or at all during summer,” 中，or at all 增加了什麼意思？

1. 它增加一個更強的可能性：這個社團在暑假期間一次也不活動。
2. 它表示這個社團每天都活動。
3. 它表示這個社團有時活動，因為 at all 的意思是 always。

用表示「不確定的可能性不會改變結果」、由兩個英文單字組成的連接詞完成句子：____ we miss the bus, we can take the train.

哪一項正確解釋了這句話：Not everyone will enjoy every sport?

1. 每個人都會討厭每一種運動。
2. 至少有一個人不會喜歡每一種運動。
3. 沒有人會喜歡任何運動。

請用精確的片語完成句子，分別表達「競爭性高於合適程度」和「競爭性低於所需程度」：This league is ____ for me, but the casual club is not ____.

請依正確順序排列 can / also / take time / to，完成句子：It ____ get used to a new school.

用表示「發揮你最擅長之處」的慣用語完成句子：Choose a team role that ____.

一位朋友說：「I need more time to finish this.」哪個回答最能自然地安慰對方？

1. You should have finished already.
2. I am giving you official permission.
3. That's completely okay.

用 look 的正確形式完成句子：Nina spent some time ____ for a better solution.

完成表示未來能力的結構：After some practice, you'll ____ solve this puzzle on your own.

哪一句表示這份時間表符合某個人的具體需求？

1. This schedule fits your individual needs.
2. This schedule lists your individual needs.
3. This schedule changes your individual needs.

閱讀下面兩句。do 代替了哪個動作？You can join the reading club. If you do, you'll meet new people.

1. read the same sentence again
2. meet new people
3. join the reading club

哪一句最準確地表達「Maya 想成為一個成員會互相幫助的學校社團的一員」？

1. Maya wants to take part in the club's Saturday event.
2. Maya wants to be a part of a supportive school club.
3. Maya wants to stand near a supportive school club.

用 build his confidence 的未來進行式完成句子：Every time Noah practices his serve, he'll be ____.

哪一句用相同、均衡的平行結構呈現兩項同等重要的好處？

1. You'll be saving time, and waste will be reduced.
2. You'll save time, and you'll be reducing waste.
3. You'll be saving time, and you'll be reducing waste.

要表達穩定、長期的心智成長時，哪個片語最適合補完整句子？A habit of reading and reflection can ___.

1. change your mind suddenly
2. test your mind once
3. nurture your mind

你已經說了飯店的兩個優點，現在想把地點也作為另一個優點補充進去。哪一句最自然？

1. The hotel is not clean, let alone in a great location.
2. The hotel is clean and affordable, not to mention its great location.
3. Instead of being clean and affordable, the hotel has a great location.