為什麼久坐對你有害 - Murat Dalkilinç：英語精讀講義

哪個句子能自然地告訴乘客繼續保持坐著？

1. Please seat until the bus stops completely.
2. Please stay sit until the bus stops completely.
3. Please stay seated until the bus stops completely.

一個孩子在公園裡和同行的人走散了。哪句指令最明確地要求孩子留在目前的位置？

1. Stay put until a park worker finds you.
2. Stay nearby until a park worker finds you.
3. Keep walking until a park worker finds you.

請用 much 和 easy 的比較級完成這個成對比較句：The ____ you practice, the ____ the task becomes.

在本句中，counting down the moments until 主要起什麼作用？

1. 它是在報告身體用時鐘精確計時。
2. 它表示在鬧鐘響起前身體無法運作。
3. 它把身體擬人化為正在急切等你活動。

take it for a walk 在這句話中起了什麼作用？

1. 它幽默地把身體當成可以帶出去活動的對象。
2. 它表示把身體搬到某處，而不是走路。
3. 它帶出了一隻先前未提到、需要活動的寵物。

哪一句先委婉承認一項建議可能顯得荒謬，然後再提出這項建議？

1. This makes a ridiculous sound, so cover your ears.
2. This may sound ridiculous, but drawing the problem can make it easier to solve.
3. This suggestion is ridiculous, and nobody should try it.

哪一句正確使用 recover from 表達「經歷壓力後恢復正常狀態」？

1. After the busy week, Leo needed time to recover stress.
2. After the busy week, Leo needed time to recover to stress.
3. After the busy week, Leo needed time to recover from stress.

一篇健康文章要用較正式的語氣描述賽後的身體復原。哪一句最合適？

1. After the race, Lina needed a day to recuperate from the physical strain.
2. After the race, Lina needed a day to recover from the physical strain.
3. After the race, Lina needed a day to retrieve the physical strain.

在這段論述中，Sure, ... But ... 起什麼作用？

1. 它以同等重點提出兩個互不相關的事實。
2. 它表示說話者不確定這兩個說法是否屬實。
3. 它先承認一個有限的好處，再轉向說話者最關心的問題。

完成 make 結構和比較結構。第一格使用 sit 的原形：Online lessons make us ____ much more ____ we walk around.

用 be built for 的三個單字、現在式否定形式完成句子：This delicate camera ____ extreme heat.

哪一句明確表示實際情況與前面的說法完全相反？

1. Some people say the new rule makes the process slower, but the evidence is still unclear.
2. Some people say the new rule makes the process slower, but just the opposite is true.
3. Some people say the new rule makes the process slower, and the evidence confirms that view.

填入構成 be built to + 原形動詞的單字：This backpack is built ____ carry heavy loads。

選出自然使用這個架構，把主張和支持證據連結起來的句子。

1. The new schedule saves time, and evidence sees that in the shorter wait times.
2. The new schedule saves time, and you can see evidence of that in the shorter wait times.
3. The new schedule saves time, and that can see evidence in the shorter wait times.

哪一句正確使用地點前置倒裝，來介紹某個位置中的事物？

1. On the shelf are three old maps.
2. On the shelf is three old maps.
3. On the shelf three old maps are.

完成目標結構 give + person + the ability to：Regular practice gives players ____ respond quickly during a match.

用一個表示「與某種力方向相反」的介系詞完成句子：The swimmer pushed forward ____ the strong current.

哪一句把「司機準時抵達」當作時程能夠正常運作的條件？

1. The driver depends on the schedule staying the same.
2. The schedule depends on the driver arriving on time.
3. We depend on the driver to arrive on time.

用目標結構 benefit from 完成句子：Good readers ____ regular practice.

哪一句正確使用逗號 + meaning，說明前面事實所產生的結果？

1. The museum closes early today, meaning of we need to leave now.
2. The museum closes early today, meaning we need to leave now.
3. The museum closes early today, means we need to leave now.

請用表示「已經完全準備好，正等著你行動」的固定表達完成句子：The studio is ____ you to begin recording.

這裡的 what happens when you just don't? 主要具有什麼話語組織功能？

1. 它把話題從前面的鋪陳轉向不活動的後果。
2. 它要求解釋 move 這個字的定義。
3. 它結束說明，不引入任何新主題。

你正要開始一場簡報，並想先討論預算。請用目標轉場完成句子：____ the budget.

backbone of the problem, literally 的雙關是如何形成的？

1. Backbone 既暗示核心部分，也指正在討論的真正脊椎。
2. Literally 表示應忽略 backbone 的身體字面義。
3. Backbone 是表示任何問題隱藏原因的標準術語。

用表示可辨認組成部件的目標片語完成句子：The frame is ____ several metal pieces.

在這個句子中，sits 是什麼意思？A small café sits across from the station.

1. 位於
2. 坐下
3. 緩慢移動

用 be attached to 的現在式完成句子，表達「實際連接在……上」：The safety cable ____ the roof.

哪一句中的 hold ... together 表示「讓一個群體作為整體持續運作」？

1. Her clear plan held the volunteer group together.
2. Her clear plan divided the volunteer group into two teams.
3. Her clear plan gave the volunteer group a deadline.

哪個句子自然地使用這個結構來描述常見姿勢？

1. A common way to standing is your arms with crossed.
2. A common way of standing is with your arms crossed.
3. A common way of stand is crossing with your arms.

一個人的背部拱起、肩膀向前下垂，哪個片語描述得最自然？

1. a low back and tall shoulders
2. a curved back and slumped shoulders
3. a straight back and squared shoulders

選出能正確描述一個包讓人的肩膀承受不平均壓力的句子。

1. The heavy bag puts the shoulders on uneven pressure.
2. The heavy bag puts uneven pressure to the shoulders.
3. The heavy bag puts uneven pressure on the shoulders.

選出能表示進步隨著時間經過而逐漸形成的片語：With regular practice, your balance will improve ___。

1. Over time
2. On time
3. In time

請用表示「正常使用造成的逐漸損傷」的固定表達完成句子：Years of daily use caused ____ on the machine.

請用 put strain on 的正確形式完成句子：Carrying a heavy backpack ____ the muscles in your shoulders.

哪一句中的 accommodate 表示「讓某物配合某種需求或條件」？

1. We accommodated at the hotel after midnight.
2. The hotel can accommodate fifty guests overnight.
3. The software can enlarge the text to accommodate users with low vision.

哪個片語最適合描述一個人坐著時肩膀和上背部向前蜷起的樣子？

1. a curved tabletop
2. a hunched posture
3. a bent paper clip

哪一句正確表達「土壤是根部可以向其中伸展的區域」？

1. The roots need more soil to spread into.
2. The roots need more soil to spread onto.
3. The roots need to spread more soil into.

請用完整框架 "That's a problem because" 補完說明：The school gate opens onto a busy road. ____ drivers may not see children stepping out.

哪一句使用 filter into 來表示某件事逐漸傳到一個地方？

1. The air filter removed the dust from the room.
2. News of the decision slowly filtered into the community.
3. The announcement left the community all at once.

哪一句使用了和原句相同的地點倒裝結構？

1. The large table is at the center of the room.
2. At the center of the room is a large table covered with maps.
3. At the center of the room, people are walking.

這句話中的 soft tissue layers 是什麼意思？

1. 僅指皮膚最外層
2. 由骨骼周圍的肌肉、神經和血管形成的組織層
3. 骨頭表面的柔軟區域

哪一句中的 very 表示「正是這個動作本身導致了結果」？

1. Opening the door was very quiet.
2. The baby was very sleepy before the door opened.
3. The very act of opening the door woke the baby.

在這個句子中同時使用這三個動詞，主要有什麼效果？

1. 它們避開物理細節，使說法不那麼生動。
2. 它們從相關角度描寫壓力，並形成有節奏的力度。
3. 它們表示三個毫不相關的動作嚴格按照順序發生。

用 feel the brunt 的過去式完成句子：When the factory closed, nearby shops ____ of the economic impact.

使用 Have、you、ever 和 experience 的正確形式完成問題：____ motion sickness while traveling?

用表示「失去感覺」和「體積增大」的兩個症狀名詞完成句子：After the long flight, he noticed ____ in his feet.

哪一句使用相同的結構，先指出區域，再說明結果？

1. Mold can grow quickly, and some rooms receive little sunlight.
2. Rooms receive little sunlight that mold can grow quickly.
3. In rooms that receive little sunlight, mold can grow quickly.

使用 become + blocked 表示狀態變化：Without regular cleaning, the filter can ____.

哪個句子使用「逗號 + which」來表示前面整件事造成的結果？

1. The road was closed, which delayed the delivery.
2. The driver knew which road was closed.
3. The road that was closed needed repairs.

用一個以 flow 結尾、表示「血液流動」的雙詞名詞片語完成句子：Regular movement can improve ____ to your legs.

哪一句正確地使用 -ing 片語作主詞來陳述一般情況？

1. Working without breaks increase fatigue.
2. Working without breaks increases fatigue.
3. Work without breaks are increasing fatigue.

原句中哪個片語直接解釋了 lipoprotein lipase 是什麼？

1. in the walls of blood capillaries
2. a special enzyme
3. for long periods

用 break down 的正確形式完成句子：This enzyme ____ starch into smaller sugars.

哪一句表示舊筆電的運作效果遠不如新筆電？

1. My old laptop doesn't run as often as the new one.
2. My old laptop doesn't run nearly as well as the new one.
3. My old laptop runs almost as well as the new one.

補上 What effect does ... have on ... 結構：What effect does lack of sleep ____ memory?

在問題 “What effect does all of this stasis have on the brain?” 中，stasis 是什麼意思？

1. 幾乎沒有移動、流動或變化的狀態
2. 突然出現的快速活動
3. 一種特定的坐姿

哪個句子用 but ironically 帶出一個與前面目的相反的結果？

1. The town opened a new road after months of construction.
2. The town opened a new road to shorten trips, and travel times fell as expected.
3. The town opened a new road to shorten trips, but ironically, average travel times increased.

使用 run counter to 完成句子；只有在文法需要時才改變形式：Cutting the training budget would ____ our goal of improving safety.

哪個句子正確使用 Being + 形容詞作主詞，描述靜止不動的狀態？

1. Being stationary for hours can make your legs stiff.
2. Being stationery for hours can make your legs stiff.
3. Be stationary for hours can make your legs stiff.

哪個句子正確表示駕駛必須持續保持警覺？

1. Drivers must remain alertness on long journeys.
2. Drivers must remain alert on long journeys.
3. Drivers must remain to alert on long journeys.

哪一句中的 dip 表示一個人的水平或狀態下降？

1. Energy levels may dip after a large lunch.
2. The trail dips into the valley before climbing again.
3. She dipped the brush into the paint.

閱讀這個句子：Attendance dropped as the weather worsened. 這裡的 as 最自然地表達什麼關係？

1. 出席人數下降發生在天氣出現任何變化之前。
2. 出席人數在扮演天氣這個角色。
3. 天氣惡化與出席人數下降同時發生，也可能有助於解釋這種下降。

如果報告要表達範圍較廣的有害後果，而不是治療產生的非預期次要作用，哪個片語最適合填入句子？The study examines ____ of air pollution.

1. the symptoms
2. the side effects
3. the ill effects

哪個句子是在近期的時間尺度內評估結果，而不是說明某件事持續多久？

1. The manual explains a technical term.
2. The discount is available for a short time.
3. The plan will reduce costs in the short term.

判斷：如果報告中寫著「X is linked with Y」，就表示報告已經證明 X 直接造成 Y。

1. 錯誤
2. 正確

用 find 的現在完成式和子句標記 that 完成句子：Recent studies ____ regular sleep supports memory.

請用目標片語填空，表示多個因素可能共同促成壓力：Several factors can ____ stress.

下面哪一句中的 worked out that 表示「透過比較資訊得出結論」？

1. They found out that the blue laptop was cheaper.
2. After comparing the prices, they worked out that the blue laptop was cheaper.
3. They worked out at the gym before breakfast.

在公共衛生報告中，premature deaths 是什麼意思？

1. 行為不成熟者的死亡
2. 尚未獲得正式確認的死亡
3. 早於通常預期時間發生的死亡

哪一個句子使用了相同的「表象與實際情況」反差架構？

1. The project seemed to be delayed after the team changed the schedule.
2. A small delay affected the entire project, so the team changed the schedule.
3. What seems like a small delay can actually affect the entire project.

請用表示「正變得更加嚴重的危險」的兩個詞完成句子：As summers grow hotter and drier, wildfires are a ____ to nearby towns.

請用 have no choice but to 結構完成句子：Because the airport was closed, we had ____ stay overnight.

使用 switch X for Y 完成句子：To save money, try switching takeout meals ____ home-cooked lunches.

在 “Back-to-back meetings left Noah bound to his desk until noon,” 中，bound to 是什麼意思？

1. 這些會議讓 Noah 一直待在書桌前。
2. Noah 把書桌綁到其他東西上。
3. Noah 一定會買一張書桌。

用本課的目標表達補全建議：During long study sessions, ____ stand up and stretch once an hour.

哪一句表示 Maya 為自己設定提醒，好讓她在中午傳送表格？

1. Maya set a reminder to herself to send the form at noon.
2. Maya sent her coworker a reminder to send the form at noon.
3. Maya remembered that the form had already been sent at noon.

用 be built for X, not for Y 結構中的對照詞完成句子：This lightweight tent is built for weekend camping, ____ winter expeditions.

在句子 “Since the store is closing soon, let's pay now,” 中，since 有什麼作用？

1. 說明現在付款的原因。
2. 標示某個持續活動開始的時間。
3. 表示商店一直持續在關門。

哪一句能自然地提出輕鬆建議？

1. Why not take a short break?
2. Why not taking a short break?
3. Why not to take a short break?

填入缺少的字，完成表示獎勵的表達：After finishing the project, Lina treated herself ____ a concert ticket.

在這個語境中，It'll thank you later 是什麼意思？

1. 現在去散步會讓你的身體日後受益。
2. 會有別人因為你去散步而感謝你。
3. 散步之後，你的身體真的會開口說話。